YOGA
Build strength, flexibility, and balance through mindful movement and breath.
Yoga studio in Raipur
Build strength, calm and balance with Adiyoga.
Join guided yoga, meditation, pranayam and cleansing sessions led by experienced trainers in a focused, welcoming studio.
Partner Yoga
Vinyasa Flow
Sculpt Yoga
Hip Opening
Advanced Yoga
Sun Salutation
Abs & Core Leg Balancing
Strap Yoga
Back Bending
Twisting
Brick Yoga
Vajrasana All Series
Acro Yoga
Wall Yoga
Pranayama Trataka & Yoga Nidra
Power Yoga
Pragya Yoga
Basketball Yoga
Ashtanga Flow
Balancing
Full Body Stretching
Leg Stretching
108 Sun Salutation
Park Yoga
Body Detox
Jal Neti Rubber Neti Kunjal
Hatha Yoga
Chair Yoga
Rope Yoga
Chakra Yoga
Core Yoga
Wheel Yoga
What We Offer
Our Services
From quiet moments to energizing movement, find a practice that feels right for you.
MEDITATION
Slow down, turn inward, and make space for a calmer, more focused mind.
PROPS YOGA
Explore supported stretches and better alignment with blocks, belts, and bolsters.
ROPE YOGA
Find space, stability, and a deeper stretch with wall-supported yoga ropes.
CLEANSING KRIYA
Explore traditional yogic cleansing practices with careful, guided instruction.
ZUMBA
Move to the music with uplifting dance sessions that make fitness feel fun.
Who it is for
Who can benefit from live yoga?
Built for real schedules and real bodies. If you see yourself below, there is a class that will meet you where you are.
Desk Workers
If your day is spent at a screen, short mobility sessions may help ease tension across the neck, shoulders, and lower back.
Complete Beginners
Never tried yoga? Start here. Every posture comes with a gentler option and an instructor watching to guide you through.
Busy Parents
Short, scheduled sessions you can join from home — no commute, no childcare puzzle, no need to leave the house.
Active Adults
Runners, cyclists, and gym-goers often use yoga to support recovery, mobility, and better overall movement quality.
Seniors 60+
Slower, well-supported practice with chair and wall options, focused on balance, gentle mobility, and confidence.
Anyone Seeking Calm
If your mind rarely switches off, guided breathwork and meditation may help you find a quieter, steadier gear.
Our Team
yoga trainers
Priyanka Rathod
Yoga Instructor
Divya Deep
Yoga Instructor
Sakshi Sahu
Yoga Instructor
Ananya Sharma
Yoga Instructor
Pragya Sahu
Yoga Instructor
Student Testimonials
Loved by Our Community
Real experiences from practitioners who train, breathe, and grow with us in Raipur.
Google Reviews
“Priyanka di is the best trainer..... She knows very well that how to teach yoga techniques to beginners....”
“"Adi Yoga" is a the best institute, To learn the best yoga. The invirment here is very pure. Well educated teacher is here. And the team here is constantly doing the best service to the people. If you want to be healthy then "Adi Yoga" best institute for you.”
“Amazing ambience, very supportive trainers. Highly recommend only if you want to do yoga in a professional manner and not just time pass .”
“My honest review would be the classes itself were fine. However I was let down for the following 1. Lack of commitment as well as no clear communication from the trainer 2. Uploading my personal workout photos on status without my consent 3. Increased the price 2.5 times with 4 day notice (They charged me 200 rupees per sesson and then decided to increase it to 500 rupees per session) Best wishes”
Frequently Asked Questions
Got Questions? We Have Answers
Find quick answers about yoga styles, beginner trials, studio batches, and prop-supported practice at Adiyoga Studio Raipur.
Adiyoga Studio is centrally located at 206, Vallabh Nagar, Front of Yaffa Showroom, Raipur, Chhattisgarh 492001. The studio is conveniently accessible from Shankar Nagar, Pandri, Devendra Nagar, Samta Colony, and Civil Lines.
We offer a comprehensive spectrum including classical Hatha Yoga, Props Yoga (using blocks, straps, and bolsters for precision alignment), wall-supported Rope Yoga, guided Meditation & Pranayama, traditional yogic Cleansing Kriyas (Jal Neti detox), and high-energy Zumba fitness sessions.
Yes, absolutely! You do not need to be flexible to start. Every posture is broken down with step-by-step modifications and prop support (blocks, straps, wall ropes) so you can safely build mobility and core strength at your own pace without strain.
Yes! We encourage prospective practitioners to experience our studio ambiance and instructor guidance with a trial session. You can click "Book Trial Class" above or call us at +91 79743 63395 to schedule your demo slot.
We run multiple morning and evening batches from Monday through Saturday to suit working professionals, parents, students, and seniors. Check the live batch schedule in the footer below or contact our reception for current open slots.
Class Timings
- Batch 1 6:00 AM - 7:00 AM
- Batch 2 7:00 AM - 8:00 AM
- Batch 3 8:15 AM - 9:15 AM
- Batch 4 5:00 PM - 6:00 PM
- Batch 5 6:00 PM - 7:00 PM
